The Lake - Helping Children Sleep at Bedtime
If your child is aged between 4 and 11 years of age and has problems falling or staying asleep
help is at hand. So how does it work?
The CD/MP3 is a very gentle guided meditation. Your child goes to bed, listens to the CD and is wrapped in a magical story and whisked away to calming sleep.Simple and effective in helping your child sleep.
The CD begins with a simple induction that encourages children to relax different parts of their bodies. Then the calming, guided story begins. Children are encouraged to imagine themselves at a lake; the story takes them through feeding ducks, playing a magical flute, flying kites, riding in pedalo boat and much more.
I brought this CD for my 9 year old son who has always had difficulty when it comes to falling asleep. 'The Lake' is a calming CD which allows my sons mind to focus on the calming techniques used which in turn sooth's his mind ensuring he has a long un-interrupted good nights sleep. Even though the CD is about an hour long he is still yet to hear all of it because he falls asleep!
When the story ends the child is encouraged to imagine their own adventure at the lake while listening to some of Charles Vald's most relaxing composed music. This helps children drift off into a lovely dream and experience a good night's sleep.
The CD was produced with Charles Vald's skills and knowledge of relaxation and self hypnosis techniques, with his passion for creative storytelling for children, and his wife's experience and knowledge as a primary school teacher.
The instant download MP3 version is identical to the CD album (192kbps) and will play on any MP3 player.
Total run time is 1 hour 4 minutes in length.
Audio demonstrations of the CD are at the top of the page.
Any questions please contact us.
If you are unhappy with your product for any reason we offer full refunds.
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